To get the most out of frozen Brazilian meat for health, here are some important tips:
• When buying frozen Brazilian meat, make sure you get it from a reliable + source. It is better to buy products that have a longer expiration date and are in healthy packaging.
• The place where frozen meat is stored at home until it is ready to be consumed is very important. First, make sure that the temperature of the freezer is at least minus 18 degrees Celsius and the environment is clean. Also, avoid mixing old and fresh meats as much as possible. It is important to note that proper storage practices are the key to maintaining the safety and quality of frozen meat.
• Before placing meat in the freezer, make sure you have wrapped it properly. That is, remove the excess air from the packages and make sure that the light does not shine on the frozen meat for a long time. Seal the package so that the moisture of the meat does not escape. In general, this type of packaging prevents oxidation, color change and taste of meat.
• If you plan to use frozen meat in longer periods, it is better to write down the purchase date on the package. According to the latest research, the best time to use frozen meat is 4 to 6 months.
• When it comes to thawing or thawing or defrosting frozen Brazilian meat, it is best to do it slowly and at refrigerator temperature. The gradual thawing process allows the meat to retain moisture and melt more evenly. Alternatively, you can use the defrost function of your microwave. Another method is to put the meat in cold water and change the water every 30 minutes until it is completely melted.
• Be sure to cook frozen Brazilian meat at the right time and temperature (more than 74 degrees Celsius) just like fresh meat. Cooking meat at the right temperature and time reduces the risk of some diseases. Of course, frozen meat needs less time to be fully cooked.
Nowadays, nutrition science has shown that every food item, both plant and animal, has advantages and disadvantages. If we consider other issues such as age, gender, underlying diseases of the person, culture and lifestyle, and so on, this means that there is no substance that is 100% useful and harmless to the human body.
Therefore, the use of frozen Brazilian meat against fresh meat is also a choice that may be an option for consumption by individuals and their families according to all economic conditions, lifestyle, age, health and disease and other such factors. become In this case, if you pay attention to the points about its purchase and maintenance, you can enjoy more advantages than its disadvantages and add it to your household basket.
